We Keep Dancing
with Audrey Flint
Energize your body, mind, spirit and inner Broadway star with fun, safe, jazzy dance classes through the 3rd act of life.
Now including Balance & Tone classes on Zoom.
LIVE ZOOM CLASSES FROM ANYWHERE AND IN PERSON IN ASHLAND OREGON
"These classes are the BEST part of my life" "My weekly antidepressant"
ABOUT
Come recharge and uplift your spirit, mind and body in a safe, fun and healthy way.
Get ready to tap into your inner Broadway dancer, energize your body and activate the brain body connections with the most fun way to exercise ever!
No matter your age or experience.
We are an active community of people who are ready to stay healthy, have fun and keep dancing through our second half of life.
We offer classes and workshops in person and online from the comfort of your living room -
BROADWAY DANCE
OLDIES AND MOTOWN ROUTINES
BALANCE AND TONE
PLUS - RETREAT BOOSTERS -
Bring Audrey to your retreat or event to inspire and energize your group. Online or in person. Audrey can create short or long dance routines or healthy warm-ups to your favorite music. All specifically tailored to your theme and focus of your event.
Classes
Online and in person
We Keep Dancing - BROADWAY
Show stopping, jazzy, Broadway style dance routines from classics to modern musical theater style songs. FAST beginning and intermediate level. Some past dance experience recommended. Optional Performance opportunities. In person at the Grove Ashland, and ON ZOOM from anywhere!
Next session: 8 Weeks Starts Sept 23rd
TUESDAYS 11:00-12:00 - HYBRID
We Keep Dancing - MOTOWN & MORE
Fun and funky choreographed dance routines to the most uplifting music that will get you moving, grooving and raising your spirits. Beginning and intermediate level In person ONLY at the Grove in Ashland - NO Zoom.
Next session: 8 Weeks Starts Sept 25th
THURSDAYS 11:00-12:00 - In Person Only
Balance and Tone
Confidently move through the years. Increase mobility, core strength & balance by improving your posture and muscle tone with easy, safe, powerful techniques that help you balance better, prevent falls, carry groceries, ease pain & dance!
FREE intro sessions Nov 12th & 15th 10:00 am - email audrey@wekeepdancing.com to try it out
Next session: 5 Weeks Starts Nov 19th
Live Zoom Classes are Wed and Friday 9:00-9:30 am pacific time - Plus replays each week.
Retreats and Event Boosters
Bring Audrey to your workshop and give your retreat or event a boost. Let your tribe experience exuberant joy, energy, fun and connection through outrageously stimulating yet easy dance routines specifically tailored to your event or topic. All ages and abilities. Online Zoom appearances available. In person by special arrangement.
“Broadway dance with Audrey has resurrected and brought me back to such a joyful time in my life and my passion for dance. I feel so much better emotionally and physically”.
- Lilla Long Beach, CA
“Audrey’s Zoom classes help me feel such joy and accomplishment. The classes are such fun and creative and keep my brain active And because it is on Zoom, I can act a crazy as I want, wearing whatever I want, no driving, no parking and no risk of flu or Covid!"
- Lynn Talent, OR
“Before taking Audrey's class, I occasionally tweaked a hip and was in pain. I walk now without pain and have so much more confidence. I'm even finding a bounce in my step that I haven't had in years. You are making a difference in the lives of many people. Thank you! “
- Karen Campbell, - theater teacher
Meet Audrey
Audrey Flint has been teaching dance her entire life. From her mother’s tap studio as a child to studying, teaching and performing in London, New York and the S.F Bay Area. Audrey was the director of theater and dance programs in schools for many years and was a resident choreographer for professional musical theater productions. In 2016 she created the very popular Broadway Dance for Boomers and Beyond which won awards in parades, performed flash mobs and continues to bring joy and health to so many. Her passion and mission is to help people stay healthy and joy filled and connect to their core energy by safely moving and dancing through the later years of life.
“So much fun. Life giving!”
- Frances - Ashland, OR
“I love Broadway music and dancing with others my age on Zoom. Since taking Audrey’s classes I feel so much more stamina and a positive attitude. Audrey modifies moves for all abilities. The classes have given me a sense of joy, hope and being ageless”
- Carol Love, SanFrancisco, CA.
"Audrey is an excellent teacher. She choreographs dance routines that are so fun and flashy and knows how to make us look and feel good and yet are easy enough for almost anyone to follow. We have a blast"
- Jackie, Ashland OR
“We’re fools whether we dance or not, so we might as well dance”
Japanese Proverb
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